If you are looking for maximum results from a trainer then this is the service for you.
Having One-to-One sessions allows me to give you my undivided attention and allows me to see exactly where you are going right and wrong in your training and can keep you on track and motivated more than you ever have before from training.
For me technique is absolutely vital to prevent injury and achieve maximum results. In order to gain the best results and value for money it is essential that you fully commit to the training and diet programming. If you do then the results will come quicker than you think and it will keep you motivated to continue your fitness journey once you no longer require my services.